For some people Bowling Green toenail fungus is a major problem. Most times, it is brought on by fungal infections that get underneath toenails. This can make toenails brittle and hard and turn them yellow. Sometimes fungal infections are painful too. Here are a few tips from your local podiatrist to help with this problem.
Do not let your toenails get too long. Trim them regularly and file down any places that are thickening. After taking a bath or shower, make sure that your feet are completely dried before putting on socks and shoes. Consider using a good antifungal powder or spray on the feet, and avoid painting your toenails when possible.
If you are prone to sweaty feet, choose socks made from synthetics. You may like the feel of wool or cotton socks but they can be keeping your feet damp all day long. Synthetic socks wick away moisture better.
Give feet plenty of air whenever possible. When feet are in a damp dark environment, it is the perfect place for fungal growth. If your feet sweat a great deal, consider bringing a change of socks with you to work and change midway through your day. Remove your shoes when you have the chance, as this can help to keep them dry.
Refrain from venturing out in public without shoes. When you visit public swimming pools, wear shoes when not in the pool. Consider waterproof shoes if you must bathe in public showers or use locker rooms. These areas are a breeding ground for fungi. If you have pedicures at a spa, choose businesses that practice good sanitary habits.
Fungal type infections are easy to get and difficult to get rid of. When you need help with your toenails, your podiatrist is the best person to see. You will enjoy the most modern options for Bowling Green toenail fungus, that includes lasers. This could make long term fungal medications unnecessary.
Do not let your toenails get too long. Trim them regularly and file down any places that are thickening. After taking a bath or shower, make sure that your feet are completely dried before putting on socks and shoes. Consider using a good antifungal powder or spray on the feet, and avoid painting your toenails when possible.
If you are prone to sweaty feet, choose socks made from synthetics. You may like the feel of wool or cotton socks but they can be keeping your feet damp all day long. Synthetic socks wick away moisture better.
Give feet plenty of air whenever possible. When feet are in a damp dark environment, it is the perfect place for fungal growth. If your feet sweat a great deal, consider bringing a change of socks with you to work and change midway through your day. Remove your shoes when you have the chance, as this can help to keep them dry.
Refrain from venturing out in public without shoes. When you visit public swimming pools, wear shoes when not in the pool. Consider waterproof shoes if you must bathe in public showers or use locker rooms. These areas are a breeding ground for fungi. If you have pedicures at a spa, choose businesses that practice good sanitary habits.
Fungal type infections are easy to get and difficult to get rid of. When you need help with your toenails, your podiatrist is the best person to see. You will enjoy the most modern options for Bowling Green toenail fungus, that includes lasers. This could make long term fungal medications unnecessary.
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Get a summary of the benefits of consulting a Bowling Green toenail fungus treatment professional and more information about an experienced podiatrist at http://www.vailfoot.com now.
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